Raw
A
Sign in
Get the app
Running
8 Oct · 13:47
Steady run
AV
Amber
Distance
7.6
km
Moving
45:02
Avg pace
5:56
/km
Elevation
11
m
Avg HR
133 bpm
Max HR
143 bpm
Avg Cadence
162 spm
Calories
517 kcal
Temperature
14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Amber
🚴
Easy ride
Cycling · 7 Oct
45:29
🏃
Steady run
Running · 6 Oct · 6.5 km · 7 m
40:02
🚴
Recovery ride
Cycling · 6 Oct · 7.8 km · 9 m
24:27
🥾
Recovery hike
Hiking · 5 Oct · 2.1 km
29:39