RAWA
Sign in
Get the app
Running
7 Feb · 18:53
Run - 2024-02-07 18:53
Valerii
Hilversum, Nederland
Distance
1.8
km
Moving
7:11
Avg pace
4:05
/km
Elevation
27
m
Avg HR
154 bpm
Max HR
167 bpm
Avg Cadence
180 spm
Calories
102 kcal
Temperature
3°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Valerii
🏃
Easy Run
Running · 12 Sep · 12.6 km · 66 m
1:05:18
🏃
Steady Run
Running · 11 Sep · 10.7 km · 34 m
52:55
🏃
Intervals Run 5x400m w/ 300m recovery (WU 2.0km + CD 1.0km)
Running · 10 Sep · 6.0 km
28:13
🏃
Recovery Run
Running · 9 Sep · 3.3 km · 18 m
17:41