Running
9 Oct · 17:48
Tempo run
Distance
8.9km
Moving
43:33
Avg pace
4:52/km
Elevation
41m
Avg HR
146 bpm
Max HR
169 bpm
Avg Cadence
172 spm
Calories
590 kcal
Temperature
17°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.