Running
15 Oct · 05:59
4 × 2 km intervals
Distance
13.8km
Moving
1:07:18
Avg pace
4:53/km
Elevation
57m
Avg HR
151 bpm
Max HR
178 bpm
Avg Cadence
170 spm
Calories
928 kcal
Temperature
17°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.