RawA
Running 15 Oct · 17:19

Tempo run

NP Nikolay
Distance
6.6km
Moving
35:17
Avg pace
5:23/km
Elevation
28m
Avg HR 146 bpm
Max HR 178 bpm
Avg Cadence 168 spm
Calories 545 kcal
Temperature 18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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