Cycling
16 Oct · 06:58
Long ride 53.2 km
Distance
53.2km
Moving
1:49:51
Avg speed
29.1km/h
Elevation
255m
Avg HR
138 bpm
Max HR
160 bpm
Avg Cadence
81 spm
Calories
1221 kcal
Temperature
17°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.