RawA
Running 17 Oct · 07:53

Steady run

Distance
4.5km
Moving
22:07
Avg pace
4:54/km
Elevation
11m
Avg HR 138 bpm
Max HR 151 bpm
Avg Cadence 160 spm
Calories 272 kcal
Temperature 10°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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