Running
19 Oct · 06:14
Morning Run
Distance
10.1km
Moving
54:13
Avg pace
5:21/km
Elevation
51m
Avg HR
138 bpm
Max HR
153 bpm
Avg Cadence
170 spm
Temperature
9°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.