RawA
Running 20 Oct · 08:05

Recovery run

Daria Daria Amsterdam
Distance
4.0km
Moving
21:15
Avg pace
5:14/km
Elevation
8m
Avg HR 147 bpm
Max HR 152 bpm
Avg Cadence 180 spm
Temperature 6°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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