RawA

Sign in Get the app

Hiking 19 May · 07:24

Hike to Ledar, 4220m

AA Artem

Distance

1.2km

Moving

24:24

Avg pace

20:24/km

Elevation

111m

Avg HR 120 bpm

Max HR 157 bpm

Avg Cadence 20 spm

Temperature 14°C

Route map

See the full session

Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

Open in app Sign in

More from Artem

CrossFit Fitness · 21 Oct 55:10 CrossFit Fitness · 21 Oct 55:10 Recovery run Running · 20 Oct · 5.6 km · 7 m 36:33 Tempo run Running · 17 Oct · 7.5 km · 4 m 33:38