RAWA
Running 2 Nov · 12:19

Intervals Run 10x1km w/ 600m jog (WU 1.0km)

Valerii Valerii Hilversum, Nederland
Distance
15.0km
Moving
1:02:55
Avg pace
4:11/km
Elevation
238m
Avg HR 154 bpm
Max HR 178 bpm
Avg Cadence 182 spm
Calories 863 kcal
Temperature 12°C
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