RawA
Cycling 25 Oct · 19:28

Intervals 5 × (3 min + 3 min + 3 min)

Distance
23.3km
Moving
1:20:02
Avg speed
17.5km/h
Elevation
11m
Avg HR 138 bpm
Max HR 166 bpm
Avg Cadence 72 spm
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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