Running
28 Oct · 05:36
Progressive run
Distance
8.3km
Moving
41:19
Avg pace
4:57/km
Elevation
32m
Avg HR
128 bpm
Max HR
157 bpm
Avg Cadence
174 spm
Temperature
9°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.