Raw
A
Sign in
Get the app
Running
28 Oct · 07:56
Easy run
NR
Nina
Distance
9.8
km
Moving
55:18
Avg pace
5:39
/km
Elevation
146
m
Avg HR
143 bpm
Max HR
160 bpm
Avg Cadence
168 spm
Temperature
8°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Nina
🏋️
Morning Activity
Other · 27 Oct · 1.1 km · 7 m
19:20
🏃
6 × 800 m intervals
Running · 26 Oct · 10.5 km · 28 m
55:03
🔀
Morning Triathlon
Triathlon · 25 Oct · 26.3 km · 115 m
1:11:38
🏃
Evening Run
Running · 24 Oct · 10.4 km · 52 m
55:01