Running
28 Oct · 16:26
Progressive run
Distance
7.1km
Moving
34:05
Avg pace
4:47/km
Elevation
25m
Avg HR
147 bpm
Max HR
163 bpm
Avg Cadence
170 spm
Temperature
21°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.