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Cycling 30 Oct · 10:52

Long ride

Valerii Valerii Hilversum, Nederland
Distance
98.9km
Moving
3:53:20
Avg speed
25.4km/h
Elevation
536m
Avg HR 143 bpm
Max HR 171 bpm
Avg Cadence 71 spm
Temperature 11°C

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Long ride 98.7 km Cycling · 30 Oct · 98.7 km 3:46:52 5 × 1098 m intervals Running · 29 Oct · 13.7 km · 20 m 59:52 Recovery run Running · 28 Oct · 12.0 km · 56 m 1:01:44 Fartlek run Running · 27 Oct · 10.3 km · 30 m 44:50