Raw
A
Sign in
Get the app
Running
16 Sep · 13:54
Afternoon Run
VM
V
Distance
9.2
km
Moving
54:31
Avg pace
5:54
/km
Elevation
71
m
Avg HR
130 bpm
Max HR
153 bpm
Avg Cadence
164 spm
Temperature
18°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from V
🏊
2 × 100 m intervals
Swimming · 24 Oct · 1.9 km
1:03:15
🏃
Easy run
Running · 17 Oct · 7.8 km · 153 m
48:21
🏊
Easy swim
Swimming · 17 Oct · 1.8 km
49:14
🏊
Recovery swim
Swimming · 16 Oct · 0.9 km
22:51