Running
21 Oct · 08:55
Recovery Run
Distance
8.1km
Moving
51:35
Avg pace
6:22/km
Elevation
170m
Avg HR
122 bpm
Max HR
143 bpm
Avg Cadence
184 spm
Temperature
13°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.