Raw
A
Sign in
Get the app
Running
Sun, 1 Nov · 10:20
Tempo run
MP
Martina
Distance
10.0
km
Moving
47:22
Avg pace
4:44
/km
Elevation
10
m
Avg HR
179 bpm
Max HR
190 bpm
Avg Cadence
187 spm
Temperature
10°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Martina
🏃
4 × 100 m intervals
Running · 31 Oct · 5.1 km · 31 m
28:56
🏊
Intervals 4 × 100 m + 75 m
Swimming · 29 Oct · 1.7 km
54:29
🏃
4 × 100 m intervals
Running · 28 Oct · 6.0 km · 13 m
35:59
💪
Morning Workout
Fitness · 27 Oct
1:05:10