RAWA
Running 5 Sep · 10:19

Intervals Run 10x500m w/ 300m jog (WU 110m)

Valerii Valerii Hilversum, Nederland
Distance
7.6km
Moving
37:55
Avg pace
4:58/km
Avg HR 161 bpm
Max HR 182 bpm
Avg Cadence 166 spm
Calories 511 kcal
Temperature 23°C
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