RawA
Running Thu, 5 Nov · 08:22

Recovery run

Daria Daria Amsterdam
Distance
17.0km
Moving
1:24:34
Avg pace
4:58/km
Elevation
61m
Avg HR 146 bpm
Max HR 157 bpm
Avg Cadence 186 spm
Temperature 4°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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