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Running Thu, 5 Nov · 10:59

Pyramid intervals 800 m–1.6 km

AM Artem

Distance

13.0km

Moving

59:08

Avg pace

4:32/km

Elevation

50m

Avg HR 155 bpm

Max HR 174 bpm

Avg Cadence 174 spm

Temperature 6°C

Route map

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