RawA

Sign in Get the app

Swimming Fri, 6 Nov · 10:31

Recovery swim

ПМ Павел

Distance

0.3km

Moving

9:32

Avg pace

28:16/km

Avg HR 121 bpm

Max HR 136 bpm

Avg Cadence 30 spm

Temperature 16°C

Route map

See the full session

Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

Open in app Sign in

More from Павел

Recovery hike Hiking · 4 Nov · 2.0 km · 112 m 1:00:13 Recovery hike Hiking · 4 Nov · 8.6 km · 43 m 1:45:00 Recovery hike Hiking · 3 Nov · 1.3 km · 6 m 25:30 Steady run Running · 3 Nov · 14.4 km · 46 m 1:09:55