Distance
54.0km
Moving
2:18:45
Avg speed
23.4km/h
Elevation
308m
Avg HR
136 bpm
Max HR
172 bpm
Avg Cadence
77 spm
Temperature
1°C
Route map
Photos
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.