RawA
Running Sun, 8 Nov · 07:52

Long run 15.8 km

Distance
15.8km
Moving
1:41:05
Avg pace
6:23/km
Elevation
24m
Avg HR 162 bpm
Max HR 176 bpm
Avg Cadence 166 spm
Temperature 11°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Irina