RAWA
Running 14 Oct · 09:48

Tempo Run (WU 1.0km)

Valerii Valerii Hilversum, Nederland
Distance
16.2km
Moving
1:09:55
Avg pace
4:18/km
Elevation
37m
Avg HR 149 bpm
Max HR 176 bpm
Avg Cadence 178 spm
Calories 940 kcal
Temperature 8°C

Photos

Tempo Run (WU 1.0km)
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