Running
Mon, 9 Nov · 06:44
Progressive run
Distance
10.0km
Moving
50:57
Avg pace
5:05/km
Elevation
28m
Avg HR
176 bpm
Max HR
202 bpm
Avg Cadence
170 spm
Temperature
4°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.