RawA
Running Wed, 11 Nov · 18:45

Recovery run

MD Maartje
Distance
14.9km
Moving
1:10:41
Avg pace
4:45/km
Elevation
20m
Avg HR 128 bpm
Max HR 148 bpm
Avg Cadence 176 spm
Temperature 4°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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