Running
Thu, 12 Nov · 05:19
Steady run
Distance
10.2km
Moving
49:25
Avg pace
4:50/km
Elevation
37m
Avg HR
136 bpm
Max HR
143 bpm
Avg Cadence
172 spm
Temperature
7°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.