RawA
Sign in Get the app
Running Fri, 13 Nov · 10:45

Recovery run

Valerii Valerii Hilversum, Nederland
Distance
1.5km
Moving
6:43
Avg pace
4:32/km
Elevation
2m
Avg HR 143 bpm
Max HR 158 bpm
Avg Cadence 168 spm
Temperature 20°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app Sign in

More from Valerii

Progressive run Running · 13 Nov · 11.2 km · 77 m 1:02:19 Recovery swim Swimming · 13 Nov · 0.2 km 11:43 Recovery swim Swimming · 12 Nov · 0.2 km 8:45 Recovery swim Swimming · 12 Nov · 0.3 km 8:31