Cycling
Fri, 13 Nov · 14:40
Long ride
Distance
20.6km
Moving
1:00:00
Avg speed
20.6km/h
Avg HR
130 bpm
Max HR
153 bpm
Avg Cadence
79 spm
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.