Raw
A
Sign in
Get the app
Running
Fri, 13 Nov · 15:24
Easy run
DÁ
Dániel
Distance
8.8
km
Moving
49:01
Avg pace
5:34
/km
Elevation
51
m
Avg HR
161 bpm
Max HR
184 bpm
Avg Cadence
162 spm
Temperature
7°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Dániel
💪
Afternoon Workout
Fitness · 12 Nov
46:50
🏊
Intervals swim 5x25m w/ 150m recovery (WU 0m)
Swimming · 11 Nov · 1.7 km
54:05
🏃
Intervals 21–73 s
Running · 10 Nov · 8.3 km
40:09
💪
Afternoon Workout
Fitness · 9 Nov
52:35