RawA

Sign in Get the app

Running Sat, 14 Nov · 10:39

3 × 128 m intervals

NR Nina

Distance

3.8km

Moving

23:01

Avg pace

6:04/km

Elevation

46m

Avg HR 151 bpm

Max HR 178 bpm

Avg Cadence 162 spm

Temperature 4°C

Route map

See the full session

Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

Open in app Sign in

More from Nina

Night Activity Other · 13 Nov · 0.7 km · 5 m 11:32 Morning Triathlon Triathlon · 12 Nov · 2.6 km · 1 m 35:03 Morning Activity Other · 11 Nov · 0.6 km · 21 m 36:02 Night Activity Other · 10 Nov · 0.6 km · 1 m 9:25