Swimming
10 Oct · 05:33
Intervals Swim 2x100m w/ 100m jog + 100m w/ 100m jog + 100m w/ 100m jog + 2x100m w/ 100m jog + 3x100m w/ 100m jog + 100m w/ 100m jog
Distance
0.6km
Moving
59:49
Avg pace
95:42/km
Avg HR
93 bpm
Max HR
142 bpm
Avg Cadence
22 spm
Calories
298 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.