Running
12 Sep · 10:04
Intervals Run 200m w/ 200m jog + 800m w/ 200m jog + 400m w/ 200m jog + 800m w/ 200m jog + 200m w/ 200m jog
Distance
6.6km
Moving
43:49
Avg pace
6:41/km
Elevation
4m
Avg HR
153 bpm
Max HR
180 bpm
Avg Cadence
170 spm
Temperature
13°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.