RAWA
Running 12 Sep · 10:04

Intervals Run 200m w/ 200m jog + 800m w/ 200m jog + 400m w/ 200m jog + 800m w/ 200m jog + 200m w/ 200m jog

Valerii Valerii Hilversum, Nederland
Distance
6.6km
Moving
43:49
Avg pace
6:41/km
Elevation
4m
Avg HR 153 bpm
Max HR 180 bpm
Avg Cadence 170 spm
Calories 399 kcal
Temperature 13°C
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