RAWA
Running 9 Jul · 08:57

Intervals Run 5x200m w/ 200m jog + 6x800m w/ 200m jog (CD 232m)

Valerii Valerii Hilversum, Nederland
Distance
19.1km
Moving
2:00:21
Avg pace
6:17/km
Elevation
35m
Avg HR 147 bpm
Max HR 180 bpm
Avg Cadence 176 spm
Calories 1129 kcal
Temperature 21°C
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