RAWA
Running 10 Jun · 13:59

Intervals Run 3x600m w/ 200m jog (CD 267m)

Valerii Valerii Hilversum, Nederland
Distance
4.5km
Moving
21:47
Avg pace
4:50/km
Elevation
6m
Avg HR 155 bpm
Max HR 183 bpm
Avg Cadence 176 spm
Calories 262 kcal
Temperature 14°C
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