Running
15 Oct · 10:03
Intervals Run 3x400m w/ 500m jog + 100m w/ 500m jog (CD 1.2km)
Distance
8.1km
Moving
54:53
Avg pace
6:46/km
Elevation
6m
Avg HR
146 bpm
Max HR
180 bpm
Avg Cadence
178 spm
Calories
482 kcal
Temperature
11°C
See the full session
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