RAWA
Running 10 Jun · 13:22

Intervals Run 10x200m w/ 200m jog + 400m w/ 200m jog (WU 1.0km)

Valerii Valerii Hilversum, Nederland
Distance
6.4km
Moving
33:25
Avg pace
5:12/km
Elevation
16m
Avg HR 154 bpm
Max HR 180 bpm
Avg Cadence 174 spm
Calories 400 kcal
Temperature 14°C
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