RAWA
Running 14 Nov · 18:00

Long Run

Valerii Valerii Hilversum, Nederland
Distance
14.8km
Moving
2:10:45
Avg pace
8:50/km
Elevation
208m
Avg HR 113 bpm
Max HR 159 bpm
Avg Cadence 168 spm
Calories 842 kcal
Temperature 8°C
See the full session
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