Running
16 Sep · 10:15
Recovery Run
Distance
12.9km
Moving
1:02:41
Avg pace
4:51/km
Elevation
19m
Avg HR
124 bpm
Max HR
158 bpm
Avg Cadence
176 spm
Temperature
17°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.