Running
29 Aug · 17:49
Tempo Run
Distance
12.0km
Moving
53:50
Avg pace
4:28/km
Elevation
11m
Avg HR
150 bpm
Max HR
177 bpm
Avg Cadence
174 spm
Calories
721 kcal
Temperature
19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.