Cycling
3 Oct · 14:45
Fartlek Ride
Distance
23.5km
Moving
1:10:43
Avg speed
20.0km/h
Elevation
25m
Avg HR
111 bpm
Max HR
143 bpm
Calories
503 kcal
Temperature
14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.