RAWA
Running 2 Sep · 10:27

Intervals Run 4x400m w/ 200m jog (WU 2.0km)

Valerii Valerii Hilversum, Nederland
Distance
6.0km
Moving
25:09
Avg pace
4:11/km
Avg HR 160 bpm
Max HR 182 bpm
Avg Cadence 170 spm
Calories 355 kcal
Temperature 26°C
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