Swimming
30 Jul · 14:36
Fartlek Swim (WU 0m)
Distance
0.6km
Moving
54:47
Avg pace
99:36/km
Avg HR
113 bpm
Max HR
157 bpm
Avg Cadence
32 spm
Calories
315 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.