RawA
Running 12 Jul · 15:24

Recovery Run

Valerii Valerii Hilversum, Nederland
Distance
14.9km
Moving
1:21:43
Avg pace
5:28/km
Elevation
29m
Avg HR 138 bpm
Max HR 155 bpm
Avg Cadence 172 spm
Temperature 14°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Valerii