RAWA
Sign in
Get the app
Swimming
11 Mar · 17:15
Intervals Swim (WU 0m)
Valerii
Hilversum, Nederland
Distance
1.3
km
Moving
47:44
Avg pace
38:11
/km
Avg HR
140 bpm
Max HR
182 bpm
Avg Cadence
27 spm
Calories
470 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Valerii
🏃
Steady Run
Running · 15 Sep · 15.3 km · 74 m
1:06:18
🏃
Steady Run
Running · 14 Sep · 11.3 km · 33 m
55:11
🏃
Long Run
Running · 13 Sep · 18.0 km · 68 m
1:25:10
🏃
Easy Run
Running · 12 Sep · 12.6 km · 66 m
1:05:18