Swimming
4 Apr · 11:39
Intervals Swim 150m w/ 300m jog + 2x100m w/ 300m jog
Distance
1.0km
Moving
1:09:43
Avg pace
73:23/km
Avg HR
115 bpm
Max HR
156 bpm
Avg Cadence
39 spm
Calories
635 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.