Running
13 Jan · 11:31
Fartlek Run (WU 1.0km + CD 381m)
Distance
12.4km
Moving
1:00:02
Avg pace
4:50/km
Avg HR
152 bpm
Max HR
184 bpm
Avg Cadence
162 spm
Calories
767 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.