RAWA
Running 15 Feb · 10:30

[2026-02 Cross] Mooie Nel Cross

Distance
9.2km
Moving
36:56
Avg pace
4:01/km
Elevation
142m
Avg HR 186 bpm
Max HR 193 bpm
Avg Cadence 165 spm
Calories 582 kcal
Temperature 0°C
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